Walking vs. Running: Does it Matter?
Autumn has arrived, bringing those cool, colorful days that make you want to get outside and breathe in the crisp, new air. Maybe you’re even inspired by the new season to start a new fitness routine! You want to keep it simple, but you’re not sure where to start....
What to Look for in the Best Hydration Backpack for Hiking
When you’re high on a mountain or miles along a remote trail, there’s often nothing worse than reaching for your water bottle and finding it empty. Or realizing you forgot your jacket when the rain starts pelting. Savvy hikers know that one of the most important...
Waist Wallet vs. Neck Wallet: What’s Best for International Travel?
Deciding Between a Waist Wallet vs. Neck Wallet for International Travel As more nations reopen their borders, travelers are once again taking to the skies in search of adventure. Because of the pandemic, many aspects of travel have changed — some countries require...
Essential Running Gear for Beginners
“Running is one of the simplest sports in the world. All you need is a pair of shoes!” While this is technically true, the right gear can make the world of a difference to run comfortably and efficiently. Here are seven pieces of essential running gear for beginners:...
Myths about Running Belts with Water Bottles
“I’m not sure I could run with something strapped to my hips.” Is this something you thought as you scrolled through gear listings for hydration belts? When it comes to managing hydration while running, it can be tricky to decide which method will work best for you....
In the Spirit of Freedom
We are proudly headquartered in the United States and have been designing and shipping our gear from Miami, FL since we started in 2008. Like many small businesses in the US, Fitletic started in our home: our first warehouse and office in our bedroom, until we...
Trail Running Hydration Pack vs. Running Belt
Summer is the season to soak up sunshine and scenery by hitting the trails. But along with adventure, trail running also brings different challenges and variables you’ll need to consider. For example, what gear will you need? Should you carry a hydration...
How to Prepare for Running Your First 5K Race
For many runners, setting a goal is the best way to motivate and thrive in training. Finishing a race is a fantastic goal for any runner, and 5Ks are the most accessible place to start. The 3.1-mile events aren’t as long as a half-marathon and don’t require an...
How COVID Has Changed Everything – Including the Way We Run
Just over a year ago, runners’ lives (and the lives of everybody else) were thrown into disarray when the COVID-19 pandemic swept across the world. Businesses closed, gyms shuttered, and social distancing mandates forced most runners to adjust their routines. One year...
Armbands vs. Running Belts: How to Decide Which is Better
Running, jogging, hiking, training. No matter your choice of exercise, it’s important to choose the right accessories for your workout. For most, that often comes down to one debate: armbands vs. running belts: which is better? With so many types and features for...
How to Start Running with Your Dog
With gyms closed and social distancing still in place, running is a great way to get your exercise in and enjoy the outdoors. You and your dog have probably gotten much closer during this time, though, and it’s hard to leave Fido behind! So why not start running with...
How to Get Out of a Running Rut
Falling into a running rut can be extremely frustrating for athletes. Losing interest in something you love that also makes you feel good isn’t fun for anyone. But how do you get out of a running rut and start feeling like yourself again? We’re sharing our best tips...
10 Benefits of a Hydration Running Belt
Running is so much more than investing in a good pair of shoes. For most, it’s also about good running gear, good music, and — of course, a good hydration belt. But if you don’t think the latter is for you, we’re here to change your mind with our top reasons for...
An Expert Shares 6 Breathing Tips for Running
In addition to the right shoes, gear, and hydration belt, there’s another essential every runner needs — and that doesn’t require any extra gear. What is it? Proper breathing. Expert Breathing Tips for Running Start slow and take breaks Breathe into your belly Try...
5 Top Tips For Choosing a Running Belt
If you type “running belt” into Google, you are faced with thousands of brands, thousands of models, and thousands of features. Amazon.com shows over 42,000 different models! Yet, choosing a good runners belt is just as important as good running shoes. Where do you...
How to Keep Fitness Goals in the New Year
Congrats on making it through another year! After a tough 2020, a lot of us are setting goals for “back to normal.” However, after a rocky start to 2021 - it might feel tempting to push those goals back for when things really feel back on track. Not surprisingly, one...
Winter Running Gear Must-Haves
2021 is just around the corner - we're almost there! And for many runners, not only is there a new year to look forward to, it's also the start of the cold-weather running season. To non-runners, winter running might seem like something that's just not done, but a...
Unique Holiday Gifts for Runners
The holidays are around the corner, which means it’s time to start your hunt for the perfect gifts for family and friends. But if gift-giving isn’t your forte, it can be challenging to find something that’s unique and special to each person. While we can’t help you...
7+ Running Safety Tips for Women During COVID-19
There are already plenty of safety precautions runners have to take, especially females. COVID-19 just adds to that long list. But that doesn’t mean you should let up on other practices that can help keep you safe. That’s because a whopping 84% of women have...
Here Are Some of The Best Ways to Boost Your Immune System
We all know the importance of taking care of our mind and physical body, but have you ever considered how your immune system takes part in that? Maintaining a healthy immune system is at the core of living a long, healthy and happy life! The immune system is a system,...
Stay Healthy When Long Distance Running – 7 Things Runners Should Avoid!
We’ve compiled the seven deadly sins of running so you know what you should NOT be doing. Avoid these downfalls at all costs and we promise you’ll see yourself hitting a new personal record soon!
The Wonderful Benefits of Juicing and What It Can Do For You
Mac and cheese, cookies and warm milk, cheesy chili and so many more delicious comfort meals to keep us warm in the winter! Don't get me wrong, if we want to indulge, winter is the perfect excuse to do it. We do have to keep in mind that when we do indulge, we don't...
Training for a Marathon: Everything You Need to Know to Successfully Cross the Finish Line
So you’ve decided to start training for a marathon. First of all, congratulations! Training for and completing a marathon is on many people’s bucket lists and is undoubtedly a massive feat of athletic ability. That finisher’s medal will long hold a special place of...
Training for a 5k to Marathon: How to Train Like a Pro as a Beginner
Being great at something takes not only skill, but practice. Whether it’s painting, cooking, shooting hoops, cartwheeling, or virtually anything else, you can expect there will be some work to do. If it’s a passion, though, people tend to find it easier—at least...
