Here Are Some of The Best Ways to Boost Your Immune System
We all know the importance of taking care of our mind and physical body, but have you ever considered how your immune system takes part in that? Maintaining a healthy immune system is at the core of living a long, healthy and happy life! The immune system is a system,...
Stay Healthy When Long Distance Running – 7 Things Runners Should Avoid!
We’ve compiled the seven deadly sins of running so you know what you should NOT be doing. Avoid these downfalls at all costs and we promise you’ll see yourself hitting a new personal record soon!
The Wonderful Benefits of Juicing and What It Can Do For You
Mac and cheese, cookies and warm milk, cheesy chili and so many more delicious comfort meals to keep us warm in the winter! Don't get me wrong, if we want to indulge, winter is the perfect excuse to do it. We do have to keep in mind that when we do indulge, we don't...
Training for a Marathon: Everything You Need to Know to Successfully Cross the Finish Line
So you’ve decided to start training for a marathon. First of all, congratulations! Training for and completing a marathon is on many people’s bucket lists and is undoubtedly a massive feat of athletic ability. That finisher’s medal will long hold a special place of...
Training for a 5k to Marathon: How to Train Like a Pro as a Beginner
Being great at something takes not only skill, but practice. Whether it’s painting, cooking, shooting hoops, cartwheeling, or virtually anything else, you can expect there will be some work to do. If it’s a passion, though, people tend to find it easier—at least...
How To Set Realistic Resolutions For The New Year
The new year is here and it is time to figure out our 2020 resolutions. I have to admit, in the past I was guilty of making goals that weren’t very realistic. By February, they were only a piece of paper sitting in my drawer. Since then, I’ve learned how to create...
Check Out Our Amazing 2019 Fitletic Holiday Gift Guide
The holidays are here! Although we love this time of the year, there’s no question that finding the perfect gifts for your loved ones can be a bit overwhelming. This year, we’re sharing the ultimate gift guide with all the best gifts for your active friends and...
These are our 8 Tips On How To Stay Safe When Running At Night
Daylight savings time is finally here so we get to enjoy one more hour of sleep! Although this is great news for most people, daylight savings can complicate things for afternoon runners. Instead of our usual post-work sunlit runs, we’ll end up running in the dark!...
Why a Fitletic Hydration Belt is the Best Choice in Running Belts
Why a Fitletic Hydration Belt is the Best Choice in Running Belts As a long-distance runner, you’re no stranger to the struggle of staying hydrated throughout your workout. Although certain climates and temperatures certainly put you at a higher risk of...
From Broken to Breaking Records: A Personal Story
Women all over the world are overcoming their own challenges each and every day. Being that today is International Women’s Day, we wanted to take the time to share the story of one of our Brand Ambassadors and how she overcame a very hard time in her life. Fitletic...
All The Benefits Of Running As A Method Of Meditation
People run for as many reasons as they do miles - to keep fit, as a way to see friends, to lose weight, to get ready for races. But one common reason that is often shared by all, is to relax! In fact, it turns out that regular running can be a huge boost for your mood...
Hi-Vis Options for When the Clocks Go Back
It’s official - the clocks are going back and winter is that little bit closer! With the time change comes darker evenings (you should expect sun set about 1 hour earlier than before), although for a time mornings will be lighter. Life - and your training - doesn’t...
10 Must Haves for a Fun First Marathon
It’s official – marathon season is officially here! From your local race in the city you live, to the World Major’s going on all around us, wherever you look there is marathon fever! 26.2 miles is no walk in the park though, and the right preparation could be the difference between having the race…
What to Buy for Back to School
It’s that time of year again. The familiar scent of new binders and notebooks and sharpened pencils. The long lines at your local school and office supplies store. School buses creating traffic and little kids peering out of the small windows. Cartoon backpacks and...
A Running Date With Your Mate
Running with your significant other can make your running trail more interesting and the roots of your relationship as strong as the ground beneath you. What holds couples back from running together? I often hear that running is thought of as a solo experience and...
Keeping Your Cool
August is officially around the corner and you’re doing your best to stay cool, we totally get it and we’re with you! We’ve put together a few bullet points that will keep you motivated to drink as much water as possible this Summer: Reasons to Drink Water: Regulates...
Cheer for the Green and Gold
If you’re not following National Geographic on Instagram, now’s a good time to start. They offer up many visual examples of how humans are hurting the planet. They bring awareness and education directly to those unaware of how their personal products and habits are...
A Look At Our “Prepare to Be Greater” Shoot
Ever wonder what goes into a leading sporting goods company photoshoot? Here’s a sneak peek into the preparation and performance of your most reliable fitness partner! Photoshoots and the magic that goes into planning them typically starts months and months before the...
In Preparation: the 90-minute Hot Yoga Class
A 90-minute Hot Yoga class isn’t necessarily as effortless as it may seem — actually, it can be really tough! Proper preparation helps ensure that you’ll have the best possible experience in those challenging 90 minutes. But what does proper preparation really mean? Eliminating distractions with the right gear, getting in the right mindset…
Quality: A Life Lesson from My Father
With Father’s Day coming up on Sunday, I’ve had time to reflect on all the amazing things my dad has taught me over the years. From the time my dad took my training wheels off my tricycle, to the time he taught me how to drive a mid-size SUV only a couple months ago...
An Inside Job: Prepare to Be Greater
“Prepare to Be Greater!” I was half-joking with one of my colleagues when the phrase came tumbling out of my mouth. We immediately gravitated toward the concept of being great, but wanting to reach that next level of greatness you only experience once you choose to...
Top 10 Hiking Trails in the US
Spring is here! With your hydration pack ready to go, and your belt to carry your phone and fuel, a season of hiking is just around the corner. To give you a head start, we selected some of our favorite national hiking spots to pick from. A tour around some of these...
5 Top Tips For Choosing a Running Belt
5 Top Tips For Choosing a Running Belt If you type “running belt” into Google, you are faced with thousands of brands, thousands of models, and thousands of features. Amazon.com shows over 42,000 different models! Yet, choosing a good runners belt is just as important...
Treat Mom to a New Running Belt for Mother’s Day!
Treat Mom to a New Running Belt for Mother's Day! Does your Mom like to work out at the gym, take long runs on the local trail, or just go for the occasional walk in the neighborhood? Moms do a lot for us every day: they are constantly balancing supporting and...