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The latest news and tips to keep your life hands-free and active.

Armbands vs. Running Belts: How to Decide Which is Better

Armbands vs. Running Belts: How to Decide Which is Better

Running, jogging, hiking, training. No matter your choice of exercise, it’s important to choose the right accessories for your workout. For most, that often comes down to one debate: armbands vs. running belts: which is better? With so many types and features for...

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How to Start Running with Your Dog

How to Start Running with Your Dog

How to Start Running with Your Dog With gyms closed and social distancing still in place, running is a great way to get your exercise in and enjoy the outdoors. You and your dog have probably gotten much closer during this time, though, and it’s hard to leave Fido...

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How to Get Out of a Running Rut

How to Get Out of a Running Rut

Falling into a running rut can be extremely frustrating for athletes. Losing interest in something you love that also makes you feel good isn’t fun for anyone. But how do you get out of a running rut and start feeling like yourself again? We’re sharing our best tips...

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10 Benefits of a Hydration Running Belt

10 Benefits of a Hydration Running Belt

10 Reasons You Need a Hydration Running Belt Running is so much more than investing in a good pair of shoes. For most, it’s also about good running gear, good music, and — of course, a good hydration belt. But if you don’t think the latter is for you, we’re here to...

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An Expert Shares 6 Breathing Tips for Running

An Expert Shares 6 Breathing Tips for Running

Expert Breathing Tips for Running In addition to the right shoes, gear, and hydration belt, there’s another essential every runner needs — and that doesn’t require any extra gear. What is it? Proper breathing.  Why are breathing techniques so important for running? We...

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5 Top Tips For Choosing a Running Belt

5 Top Tips For Choosing a Running Belt

If you type “running belt” into Google, you are faced with thousands of brands, thousands of models, and thousands of features. Amazon.com shows over 42,000 different models! Yet, choosing a good runners belt is just as important as good running shoes. Where do you...

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How to Keep Fitness Goals in the New Year

How to Keep Fitness Goals in the New Year

Congrats on making it through another year! After a tough 2020, a lot of us are setting goals for “back to normal.” However, after a rocky start to 2021 - it might feel tempting to push those goals back for when things really feel back on track. Not surprisingly, one...

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Winter Running Gear Must-Haves

Winter Running Gear Must-Haves

2021 is just around the corner - we're almost there! And for many runners, not only is there a new year to look forward to, it's also the start of the cold-weather running season. To non-runners, winter running might seem like something that's just not done, but a...

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Unique Holiday Gifts for Runners

Unique Holiday Gifts for Runners

The holidays are around the corner, which means it’s time to start your hunt for the perfect gifts for family and friends. But if gift-giving isn’t your forte, it can be challenging to find something that’s unique and special to each person. While we can’t help you...

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7+ Running Safety Tips for Women During COVID-19

7+ Running Safety Tips for Women During COVID-19

There are already plenty of safety precautions runners have to take, especially females. COVID-19 just adds to that long list. But that doesn’t mean you should let up on other practices that can help keep you safe. That’s because a whopping 84% of women have...

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Here Are Some of The Best Ways to Boost Your Immune System

Here Are Some of The Best Ways to Boost Your Immune System

We all know the importance of taking care of our mind and physical body, but have you ever considered how your immune system takes part in that? Maintaining a healthy immune system is at the core of living a long, healthy and happy life! The immune system is a system,...

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How To Set Realistic Resolutions For The New Year

How To Set Realistic Resolutions For The New Year

The new year is here and it is time to figure out our 2020 resolutions. I have to admit, in the past I was guilty of making goals that weren’t very realistic. By February, they were only a piece of paper sitting in my drawer. Since then, I’ve learned how to create...

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Check Out Our Amazing 2019 Fitletic Holiday Gift Guide

Check Out Our Amazing 2019 Fitletic Holiday Gift Guide

The holidays are here! Although we love this time of the year, there’s no question that finding the perfect gifts for your loved ones can be a bit overwhelming. This year, we’re sharing the ultimate gift guide with all the best gifts for your active friends and...

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From Broken to Breaking Records: A Personal Story

From Broken to Breaking Records: A Personal Story

Women all over the world are overcoming their own challenges each and every day. Being that today is International Women’s Day, we wanted to take the time to share the story of one of our Brand Ambassadors and how she overcame a very hard time in her life. Fitletic...

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All The Benefits Of Running As A Method Of Meditation

All The Benefits Of Running As A Method Of Meditation

People run for as many reasons as they do miles - to keep fit, as a way to see friends, to lose weight, to get ready for races. But one common reason that is often shared by all, is to relax! In fact, it turns out that regular running can be a huge boost for your mood...

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Hi-Vis Options for When the Clocks Go Back

Hi-Vis Options for When the Clocks Go Back

It’s official - the clocks are going back and winter is that little bit closer! With the time change comes darker evenings (you should expect sun set about 1 hour earlier than before), although for a time mornings will be lighter. Life - and your training - doesn’t...

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10 Must Haves for a Fun First Marathon

10 Must Haves for a Fun First Marathon

It’s official – marathon season is officially here! From your local race in the city you live, to the World Major’s going on all around us, wherever you look there is marathon fever! 26.2 miles is no walk in the park though, and the right preparation could be the difference between having the race…

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What to Buy for Back to School

What to Buy for Back to School

It’s that time of year again. The familiar scent of new binders and notebooks and sharpened pencils. The long lines at your local school and office supplies store. School buses creating traffic and little kids peering out of the small windows. Cartoon backpacks and...

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